Skip to main content
Arvenza
Find your routine

Question 1 of 3

What is your main goal?

Three questions to identify the products best suited to your needs.

Arvenza
EN

Language

Find your routine

Question 1 of 3

What is your main goal?

Three questions to identify the products best suited to your needs.

Beauty

Sensitive skin: the minimalist 3-step routine

Published on 2 November 2026By Sarah Benali, pharmacist4 min read

Fewer products, more consistency: the method recommended by our pharmacists.

Cleanse without stripping

Sensitive skin does not need to foam heavily. A soap-free gel at physiological pH is enough to remove impurities without altering the hydrolipidic film.

Avoid water that is too hot and repeated mechanical scrubs.

Repair the barrier

In the evening, apply a cream rich in ceramides and panthenol to slightly damp skin. This is the step that restores the skin barrier.

Wait a minute before going to bed to avoid transferring the product onto the pillow.

Protect every morning

Sun protection remains the best anti-ageing care, even in winter and behind a window.

Introduce one active at a time and wait two weeks before adding another.

Need personalised advice?

Our pharmacists guide you in choosing your products.

Write to us
All advice

Also worth reading